So I learned a lesson today. 73 degrees is great. If you are spending time in the shade, going for a leisurely walk, or even for a BBQ. It's great weather for July or October. But it's not great in mid-July, at 9:30Am when you have to run. The number is a trick.
Saturday I did my long run for the week....two miles (everyone cheers: wooooo). It was rough. Ethan ran the first mile with me and I think that was part of it too. We ran his route which included hills. I also felt the need to show-off and go fast at the beginning, which kicked my butt later on. But I did it. Lesson learned. Felt amazing afterwards.
No comments:
Post a Comment